by Gail Lynn | Apr 22, 2025 | General Updates
In my opinion, Red Light Therapy can overstimulate the body and harm those with chronic conditions. It’s great for injuries and faster healing. Saunas are great for “sweating it out”, but people with high blood pressure, as well as other conditions, could have a...
by Gail Lynn | Oct 3, 2023 | General Updates
In a world where more is often perceived as better, discover how overhydration might be silently sabotaging your health. Could excessive water intake be the culprit behind some of your health issues? Do we really know what it takes to hydrate the body? Below is...
